http://learnspanishlearnspanish.com/hispanic-vegetables/ Spain and the Spanish language Tue, 01 May 2012 20:38:04 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://learnspanishlearnspanish.com/hispanic-vegetables/comment-page-1/#comment-3053 Mark Biernat Mon, 18 Apr 2011 16:08:08 +0000 http://learnspanishlearnspanish.com/?p=456#comment-3053 Arginine is higher in Artichokes at about 9 grams/kg. That is a lot in my opinion, maybe the most of any vegetble. I think Lysine is about 1/2 that at most. Artichokes are good for cleaning the liver and kidneys. I would not worry about amino acid ratio if you eat animal protein. Although Arginine is good for other things as you know. Arginine is higher in Artichokes at about 9 grams/kg. That is a lot in my opinion, maybe the most of any vegetble. I think Lysine is about 1/2 that at most. Artichokes are good for cleaning the liver and kidneys. I would not worry about amino acid ratio if you eat animal protein. Although Arginine is good for other things as you know.

]]> http://learnspanishlearnspanish.com/hispanic-vegetables/comment-page-1/#comment-3049 Tj Mon, 18 Apr 2011 05:31:34 +0000 http://learnspanishlearnspanish.com/?p=456#comment-3049 Do you know the amount of Arginine and Lysine that is in an Artichoke. Which is more typically? Thanks Do you know the amount of Arginine and Lysine that is in an Artichoke. Which is more typically?
Thanks

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